Most of the time, tired eyes are simply a sign of muscle fatigue. This is why rubbing tired eyes temporarily revives them. The rubbing increases the blood flow in the area, and like a massage of the calf muscles after exercise, it helps loosen the muscles, making the eyelids feel less heavy.
Try these tips for reducing that swelling so you look more awake and ready to go.
These really do work! A combination of the coolness, along with the vitamin C in the vegetable, helps soothe irritated skin and reduce swelling. Simply slice the cucumber and place the slices over your eyes for 5-10 minutes.
Tea bag:Be it green tea bags or black tea bags, both can help soothe puffy and irritated eyes. They contain anti-irritant properties that help reduce swelling around your eyes. They can also relieve redness and inflammation. Put 2 used tea bags in the refrigerator for 30 minutes. Lie down and put the tea bags over your eyelids. Leave them in place for 10 to 15 minutes. Repeat a few times a day.
The antioxidants and vitamin E present in aloe vera are effective in reducing puffiness around the eyes and also keep wrinkles and fine lines at bay. Applying aloe vera gel on the area under your eyes will improve blood circulation and flush out the fluids around the eyes, thus reducing swelling.
Not only do they protect your eyes from UV damage, but they can shield your eyes from the glare of the sun, wind, dust, and other environmental conditions that can encourage puffy eyes.
Drink plenty of water:
Try lemon water first thing in the morning and throughout the day. It’s refreshing and will help hydrate you. Dehydration is one of the main causes of puffy eyes, and is especially common first thing in the morning.